Spinach and Grilled Chicken Quesadilla

You’ll need;

2 Tortillas

Grilled Chicken torn into bits (I had some left over chicken,you can use any left over chicken you have in your fridge)

A few Spinach (frozen or fresh,if using fresh,blanch the leaves in hot water just to wilt it a bit)

1 cup Shredded Cabbage (blanched,it just makes it easier to eat)

1 small onion (sautéed)

3 tbsp Barbecue sauce

1 tsp Mustard

Cheese of choice (Mozzarella,if you’re like me)

Salt to taste

Black pepper to taste

Taco seasoning to taste(optional,I just like it)

1 tbsp Oil

 

Heat your grill pan or regular pan with 1 tbsp oil

Mix your barbecue sauce and mustard together and spread on the tortilla

 You can sauté your onions (or not),I used 2 small frozen portions of spinach,if using fresh,you can use 3-4 or more leaves(it’s all up to you).Cut the onions and spinach into bits.

Place one tortilla in hot pan,add your spinach

Cheese

Blanched Cabbage and season with salt and pepper.

Put your shredded chicken in the plate/bowl you mixes your sauces in and coat the chicken with whatever is left of the sauces(I have a phobia for waste)

Add the chicken to the deliciousness in the pan

Cover with more cheese

I must have run out of cheese to have used this little and apparently,I did not have mozzarella too.

Cover with the 2nd tortilla

 Turn and cook on the other side

a piece of my tortilla broke off,was still delicious

Let it rest a bit the cut into portions

I was cooking for one but you can make as many as you would need,just double,triple,anything-ple the recipe.

Enjoy!

 

 

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